“I love shirodhara! It takes the edge off the craziness of life by quieting the mind and softening the impact of sensory overload. I also find that it relaxes my whole body and deepens my connection to myself. I sleep especially deeply after a treatment. I highly recommend shirodhara to anyone under a lot of stress.”

~ Lisa Werness
Feldenkrais® practitioner and craniosacral therapist, Durham