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Are you looking to start eating healthier this year?\u00a0 If so, you\u2019ve probably done all the usual things:\u00a0 Cut back on processed foods, started eating more fresh fruits and vegetables, and adopted something that vaguely resembles the Mediterranean Diet.<\/p>\n
Those things represent a great start, but there are several newly emerging trends in the world of healthy foods. If getting (and staying) healthy is high on your list this year, then consider checking out some or all of the following:<\/p>\n
Sparkling Apple Cider Vinegar<\/strong><\/p>\n Apple Cider Vinegar has been in the news and on a variety of health blogs for a few years now, with experts from around the world touting its many benefits.\u00a0 Now, some healthy and hip companies are taking things to the next level by offering a carbonated apple cider vinegar drink that\u2019s tangy, crisp, and delicious.\u00a0 KeVita was one of the first companies out the gate to offer this new, healthy drink, and if you\u2019re already a fan of apple cider vinegar, then it\u2019s well worth a taste!<\/p>\n Grass-Fed Cultured Butter<\/strong><\/p>\n A few years ago, grass-fed beef was all the rage, and now the same enthusiasm has spread to butter.<\/p>\n You\u2019ll find that it has a similar taste and texture to the butter you\u2019re used to, but is loaded with more Omega 3s, vitamins and minerals your body needs. On top of that, it\u2019s full of healthy bacteria which promotes better gut health.\u00a0 What could be better than that?<\/p>\n Shio Koji<\/strong><\/p>\n This fermented liquid from Japan is starting to appear on American store shelves.\u00a0 Made with malted rice, it\u2019s got a flavor that\u2019s strangely reminiscent of salted meat with just a hint of sweetness.\u00a0 It makes a fabulous marinade and works well with any type of meat, or works as a bit of extra flavoring for sauces and soups.\u00a0 Try it, you\u2019ll love it!<\/p>\n If healthy is your game, any of these will help you put points on the board!<\/p>\n \u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"Are you looking to start eating healthier this year?\u00a0 If so, you\u2019ve probably done all the usual things:\u00a0 Cut back on processed foods, started eating more fresh fruits and vegetables, …<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wds_primary_category":0,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-2664","post","type-post","status-publish","format-standard","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/radianthealth.us\/es\/wp-json\/wp\/v2\/posts\/2664","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radianthealth.us\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radianthealth.us\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radianthealth.us\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/radianthealth.us\/es\/wp-json\/wp\/v2\/comments?post=2664"}],"version-history":[{"count":1,"href":"https:\/\/radianthealth.us\/es\/wp-json\/wp\/v2\/posts\/2664\/revisions"}],"predecessor-version":[{"id":2670,"href":"https:\/\/radianthealth.us\/es\/wp-json\/wp\/v2\/posts\/2664\/revisions\/2670"}],"wp:attachment":[{"href":"https:\/\/radianthealth.us\/es\/wp-json\/wp\/v2\/media?parent=2664"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radianthealth.us\/es\/wp-json\/wp\/v2\/categories?post=2664"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radianthealth.us\/es\/wp-json\/wp\/v2\/tags?post=2664"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}