{"id":2540,"date":"2018-02-05T14:52:28","date_gmt":"2018-02-05T14:52:28","guid":{"rendered":"http:\/\/radianthealth.us\/2018\/02\/05\/are-there-health-benefits-to-a-face-massage\/"},"modified":"2018-02-05T14:52:29","modified_gmt":"2018-02-05T14:52:29","slug":"are-there-health-benefits-to-a-face-massage","status":"publish","type":"post","link":"https:\/\/radianthealth.us\/es\/2018\/02\/05\/are-there-health-benefits-to-a-face-massage\/","title":{"rendered":"Are There Health Benefits To A Face Massage?"},"content":{"rendered":"

\"\"If you\u2019ve ever enjoyed a trip to the day spa, you\u2019ve probably had a facial. At some point while you\u2019re reclined back and enjoying the sensation, you\u2019ve probably been treated to a face massage.<\/p>\n

You may be wondering then, other than feeling incredible, are there any tangible health benefits to getting one?\u00a0 The answer may surprise you!<\/p>\n

Obviously, there are a raft of cosmetic benefits to getting a face massage.\u00a0 It makes wrinkles less likely to form, especially around the corners of your eyes. In addition, it leaves your skin looking and feeling both healthier and younger.\u00a0 Those are all good things, but of course, it would be hard to categorize them as tangible health benefits.<\/p>\n

In that vein, the single biggest benefit you\u2019re likely to see is \u00a0that a face massage is an incredibly relaxing experience, and anything that helps you relax also helps you to de-stress.<\/p>\n

The simple truth is that we live in a fast-paced, \u201calways on\u201d world.\u00a0 If you\u2019re like most people, there are days when you don\u2019t really know if you\u2019re coming or going.\u00a0 Long hours at work.\u00a0 A million things to do when you get home.\u00a0 Planning the next day.\u00a0 All of those things cause your levels of a hormone called cortisol to rise, and cortisol causes stress.\u00a0 The more of it you have in your body, the more stressed out you feel.<\/p>\n

Stress won\u2019t kill you directly, but it is a gateway to bad health.\u00a0 You can link stress directly to a number of potentially deadly conditions, including high blood pressure and heart disease. \u00a0So, anything you can do to reduce stress is going to be good for your overall health.<\/p>\n

Fortunately, you don\u2019t have to go to a day spa to enjoy the benefits of a face massage.\u00a0 It\u2019s something you can do yourself, in the comfort of your own home. Best of all, it only takes a couple minutes every day to reap the stress-reducing benefits.\u00a0 Try it yourself and see!\u00a0 You\u2019ll be amazed at the difference it can make.<\/p>\n","protected":false},"excerpt":{"rendered":"

\"\"If you\u2019ve ever enjoyed a trip to the day spa, you\u2019ve probably had a facial. At some point while you\u2019re reclined back and enjoying the sensation, you\u2019ve probably been treated …<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wds_primary_category":0,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-2540","post","type-post","status-publish","format-standard","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/radianthealth.us\/es\/wp-json\/wp\/v2\/posts\/2540","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radianthealth.us\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radianthealth.us\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radianthealth.us\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/radianthealth.us\/es\/wp-json\/wp\/v2\/comments?post=2540"}],"version-history":[{"count":1,"href":"https:\/\/radianthealth.us\/es\/wp-json\/wp\/v2\/posts\/2540\/revisions"}],"predecessor-version":[{"id":2546,"href":"https:\/\/radianthealth.us\/es\/wp-json\/wp\/v2\/posts\/2540\/revisions\/2546"}],"wp:attachment":[{"href":"https:\/\/radianthealth.us\/es\/wp-json\/wp\/v2\/media?parent=2540"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radianthealth.us\/es\/wp-json\/wp\/v2\/categories?post=2540"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radianthealth.us\/es\/wp-json\/wp\/v2\/tags?post=2540"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}