Embrace vibrant health!

Delicious Detox is an online educational home detox program offered by Dr. Tom Mitchell with Lisa Joy Mitchell, author of Sacred & Delicious: A Modern Ayurvedic Cookbook.

If you experience low energy, chronic pain, or digestive problems, you may not realize that your body is crying out for an effective detoxification program. Just like your body needs rest each day to recharge, your digestion needs a rest at least once a year—and preferably more often than that.

Consider these symptoms:

  • Do you experience frequent indigestion or gas and bloating?
  • Do you have asthma, allergies, or frequent colds?
  • Do you low energy, frequent fatigue, or brain fog?
  • Are you tired of chronic pain?
  • Is weight loss or maintaining a healthy weight one of your elusive goals?
  • Do you need encouragement to help you break old habits that sabotage your health?

If you said “yes” to any of these questions, a gentle and delicious detox is calling out your name!

With the Delicious Detox, you will take an important step toward vibrant health—and you will never go hungry while participating in this program!

Are you ready to recharge and take the next step to vibrant health? As a participant in the Delicious Detox, you will be guided to eat the right kind of foods—an anti-inflammatory diet that gives your digestion a rest as part of your daily diet.

Note: This program is not appropriate for pregnant women.

The Benefits of the Delicious Detox

  • Reduced inflammation
  • Improved digestion
  • Improved energy, enthusiasm and stamina
  • Pain reduction
  • Recharged metabolism and weight loss
  • Reduced congestion
  • Improved immunity
  • Greater mental clarity
  • Support for lasting dietary change, one step at a time.

A Program Overview

  • An effective three-week program that supports gradual detoxification at home as part of your regular daily diet
  • Four live 1-hour educational webinars, one per week (also available on recording)
  • Private Facebook group for daily tips, guidance, recipes, success stories, and answers to your questions
  • Sacred & Delicious Food List
  • Recipe Starter Kit, an excerpt from Sacred & Delicious: A Modern Ayurvedic Cookbook plus new recipes. All delicious dishes that delight the senses!
  • Grocery shopping list

At the end of 30 days of following the diet recommended by Dr. Mitchell, I had dropped 24 pounds. I continued to do a monthly detox week for four months to improve my overall health. Altogether, I’ve lost 40 to 45 pounds. My follow-up labs showed measurable improvement in cholesterol, triglycerides, and blood sugar/insulin resistance. It’s a confidence booster, for sure. As important, I feel better and my overall stamina has improved.

~ Drew Martin, Raleigh, NC

I lost 31 pounds after I began following the diet recommended by Dr. Mitchell. I’m feeling terrific. My glucose levels and cholesterol normalized. WooHoo! I have so much more energy and a positive outlook for my future health. Growing older does not equate to lethargy and weight gain. We have a choice.

~ Debby W., Raleigh, NC

Dr. Mitchell shows you that diet and food sensitivities can contribute to other health issues you have. He put me on a regimen specifically tailored to my needs, and the cool thing is the weight just came off! I am now 30 lbs. lighter, and it wasn’t as hard as I feared it would be! Dr. Mitchell is very supportive and caring!

~ Carrie J. Wake Forest, NC