Sunshine Can Be Good For You In Moderation
Summertime always brings the back and forth debate about the sun and the dangers it poses to the forefront of everyone’s mind. This is helped along by the plethora of sunscreen ...
Pain Becomes More Prominent With Age
Talk to anybody older than you and sooner or later, they’ll tell you all about their aches and pains. Their stories serve as a friendly warning of what you have to ...
Some Helpful Indicators Of A Broken Bone
So you got yourself in an accident and you really hurt your arm, leg, hand, foot, or other extremity. You’re worried now that it might be broken, but pain is pain. ...
How Do You Know If You Have A Pinched Nerve?
You’ve got a massive highway of nerves running through your body. Those nerves can become pinched any time there’s pressure on the nerve, usually when it’s compressed between two other tissues ...
Do Fitness Trackers Really Work?
On the face of it, it seems obvious. Step counters, heart monitors, and related fitness activity tracking apps seem like they’d naturally increase your level of physical activity because they make ...
Can Running Or Jogging Cause Back Pain?
The short answer to the question posed by the title of this article is yes. Running can cause back pain. However, there’s a bit more to it than that, so we’ll ...
Yard Work Injuries Are Common With Warming Weather
Spring is here, and that means getting outside and enjoying the warmer weather. Of course, it also means yard work. While not everyone enjoys it, it’s something that’s got to be ...
What Stress Can Do To Your Body
A certain amount of stress is certainly useful in that it can motivate you to perform. However, prolonged periods of stress, or too much of it, can have a variety of ...
High Fat Foods That Are Actually Good For You
Cut out the fat! Avoid fat like the plague! If you’ve heard these phrases once, you’ve heard them a thousand times. It’s one of the most often repeated mantras by just ...
Avoid Fad Diets For Better Long Term Health
These days, you must try really hard to avoid seeing or hearing about the latest fad diet. On a near-constant basis, we’re bombarded by people promising amazing results with minimal effort. ...
