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What To Expect On Your First Visit To The Chiropractor

If you’ve never been to a chiropractor’s office before, part of the reluctance to make your first visit may simply be the fact that you don’t have a clear idea of what ...

What’s Causing My Neck Pain?

Sometimes, perhaps even often, the causes of neck pain are pretty obvious. After you’ve been in an auto accident, or if you took a hearty knock on the sports field, you don’t ...

The Importance of Chiropractic Care After An Accident

Your life can change in the blink of an eye. One moment, you’re driving or riding along in your car, minding your own business and going about your daily routine, and the ...

The Importance of At-Work Stretch Breaks

Many of us have desk-bound office jobs that see us sitting in the same position for hours on end. Usually, this position is hunched over a keyboard and leaning forward slightly to ...

Suffering From Allergies? Call Your Chiropractor!

When springtime comes, are you one of those unfortunate people who spends the entire season coughing and sneezing? Allergies and allergic reactions are no fun. While generally not life threatening, they can ...

Replace Snack Cravings With These Healthy Alternatives

In the United States, the hands-down most popular snack is chocolate. We just can’t seem to get enough of the stuff. Unfortunately, as snacks go, all the sugar and fat make it ...

How Sitting All Day Can Affect Your Overall Health

Does your job involve a lot of sitting? If so, you can be damaging your body without even knowing it. Sitting all day can increase your risk of developing serious health issues ...

Carpal Tunnel – Three Simple Ways To Reduce Your Risk

Carpal tunnel is bad news. It’s something you want to avoid at all costs, because once you have it, it can take a long time for it to go away, and it ...

3 Fabulous Exercises To Help With Back Pain

Every year, three out of four Americans will wind up paying a visit to their doctor because of back or neck pain. In the “good ol’ days,” most doctors prescribed bed rest ...

Five Tips For Better Office Posture and Health

How many hours a day do you spend hunched over your computer, smartphone, or tablet at your desk? When you stop to think about it, the number will probably shock you, and ...

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