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Is It Okay To Pop My Own Back?

It’s something that almost everyone has done at one point or another. Picture the scene: You’ve been sitting at your computer for hours, long enough that your eyes feel like they might ...

Easy Ways To Reduce Stress And Relax

We live in a 24/7, “always on” world, and we weren’t meant to. Our bodies just can’t keep up, and most of us need a lot more down time than we’re getting, ...

Minor Fender Benders Might Be More Serious Than You Think

Most people who are involved in an auto accident tend to use the condition of their vehicle as a marker for the severity of the accident. After all, if the car doesn’t ...

Your Footware Choices Might Be Contributing To Your Back Pain

If there’s one thing you probably feel like you’ve got down after a lifetime of practice, it’s walking. After all, it’s something you’ve been doing for a really long time, and honestly, ...

Keep Kids Pain-Free For School With This Backpack Guide

If there’s one image that signals back to school, it’s seeing legions of kids marching down the street, in the mall, and in school hallways carrying backpacks, which seems strange. Even in ...

Good Diet And Nutrition Recommended For Faster Recovery, Prevention

You don’t normally think to go to the chiropractor to get dietary advice. In fact, to most people’s ears, chiropractic and dietary advice sound pretty far apart, and sound like they don’t ...

Here Are Some Simple Tips For When You Stand All Day

If you have a job that sees you on your feet for several hours a day, then you know how hard it can be on not just your feet, but your back ...

Things To Watch Out For In The Heat And Humidity

Are you enjoying some fun in the sun? We certainly hope so, but be careful. The summertime heat can really sneak up on you, and if you’re not careful, it can cause ...

Could My Pain Be Caused From A Repetitive Strain Injury?

Are you suffering from chronic pain in a localized area of your body? If so, you could be suffering from an RSI, which stands for Repetitive Strain Injury. This broad term describes ...

Avoid These Common Workplace Injuries

More and more people these days are working in office environments, and you might think that the worst potential injury you’d have to face in that setting would be a papercut or ...

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