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How To Start Exercising After You Just Plain Haven’t Been

It’s not something most people are proud of, but it happens. You start off with a strong commitment to regular exercise and better health and then, for whatever reason, you fall off ...

Even Small Accidents Or Fender Benders Could Cause Injury

If you’ve been in a minor accident and there’s little or no visible damage to your vehicle, you might be tempted to skip heading to your chiropractor. After all, if there’s no ...

Are Stress Balls A Good Way To Relieve Stress?

If you’ve spied more than a few people in your office carrying little balls around in their hands lately, you may be wondering what all the fuss is about. Is it some ...

Is My Daily Coffee A Concern?

You know how it goes. If you follow news in the medical community for long enough, it seems like everything comes full circle. First, eggs were good for you. Then, they were ...

How To Find The Right Office Chair For Back Health

If you have an office job, you might think the worst injury you could get would be a paper cut, or maybe some unfortunate incident with the stapler. Unfortunately, given how many ...

Check Your Child’s Backpack To Reduce The Chance Of Injury

Has your child been complaining of frequent headaches, back and shoulder pain or upper arm pain? If so, one of the most common causes of all those things is improper sleeping positions, ...

Slips And Falls Should Be Checked Out Right Away

Each year, more than two million Americans visit the ER to have injuries sustained via slips and falls treated. Millions more go untreated, which is unfortunate, because although the vast majority of ...

Keep Your Face Looking Young With Easy Facial Exercises

Do you want to keep your face young-looking and wrinkle free, but rebel against the idea of spending thousands on facelifts and other types of cosmetic surgeries? If so, you’re not alone, ...

Is Drinking Soda Bad For You?

It probably won’t come as a great surprise, but the answer to the question in the title of this piece is, of course, yes. What may surprise you, however, is just how ...

Growing Pains Can Be A Real Bummer For Kids

You may have experienced growing pains when you were younger. If you did, then you probably remember what an agony they were. Did you know that despite the fact that growing pains ...

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